Thursday, 27 June 2019

What is Sleep Apnea?

Sleep apnea shouldn’t be accepted as a normal way of life.

What is Sleep Apnea?

Sleep apnea is a common condition and chronic disorder affecting millions, where while sleeping, patients repeatedly stop breathing during the night. Each pause in breathing is called “apnea” – meaning “no breath”. This pause typically lasts 10 seconds or longer and happens regularly throughout the night.

How Often Does It Happen?

Some experience 5 to 30 apnea episodes in one hour. 카지노 룰렛 전략 When breathing is irregular, carbon dioxide builds in the bloodstream, triggering the brain to wake the sleeping person and resume breathing.

Why Does Sleep Apnea Happen?

When someone with obstructive sleep apnea (or OSA) sleeps, gravity and muscle relaxation allows the tongue and surrounding soft tissue to fall back into the throat area. This collapses the airway and obstructs the airflow. This condition is further complicated by excessive weight, 카지노 룰렛 조작 loss of muscle tone due to aging or excessive tissue in the upper airway. Additionally, sleeping on your back or alcohol use may increase apnea events.

What Are The Consequences of Untreated Sleep Apnea?

Sleep apnea consequences can be significant. 카지노 머신 When left untreated, sleep apnea can lead to several physical issues and diseases, as well as major health complications. (1) Other consequences of sleep apnea are:

  • An 83% increase in drug-resistant hypertension
  • A 77% increase in obesity
  • A 76% increase in congestive heart failure
  • A 59% increase in diabetes
  • A 76% increase in coronary artery disease